Видео ютуба по тегу Getting Faster In Your 50S

Don't run fast if you're over 50 and want to get faster. Do this instead!
Don't run fast if you're over 50 and want to get faster. Do this instead!
ЛУЧШИЕ СОВЕТЫ ДЛЯ БЕГУНОВ ПОЖИЛОГО ВОЗРАСТА — бегайте без травм, дальше, быстрее и сильнее!
ЛУЧШИЕ СОВЕТЫ ДЛЯ БЕГУНОВ ПОЖИЛОГО ВОЗРАСТА — бегайте без травм, дальше, быстрее и сильнее!
Как ускорить восстановление мышц после 50 лет (восстановиться как 20-летний)
Как ускорить восстановление мышц после 50 лет (восстановиться как 20-летний)
Мы изучили 3991 бегуна старше 50 лет и узнали следующее...
Мы изучили 3991 бегуна старше 50 лет и узнали следующее...
What I do to stay fast on my bike in my 50s
What I do to stay fast on my bike in my 50s
We studied 1,000 Runners Over 50, This Stops Them Running Faster
We studied 1,000 Runners Over 50, This Stops Them Running Faster
Speed Workout to Improve Longevity at Any Age | Dr. Andrew Huberman & Stuart McMillan
Speed Workout to Improve Longevity at Any Age | Dr. Andrew Huberman & Stuart McMillan
We studied 1,000 Runners Over 50, Here’s Why They’re Always Tired
We studied 1,000 Runners Over 50, Here’s Why They’re Always Tired
Start Running at 50 | 3 Tips for Strength & Health
Start Running at 50 | 3 Tips for Strength & Health
3 Ways To Build Muscle Faster After 50 (TRY THESE TIPS!)
3 Ways To Build Muscle Faster After 50 (TRY THESE TIPS!)
Life long Soccer Player - Shares how to play in your 50s and beyond
Life long Soccer Player - Shares how to play in your 50s and beyond
How to train for gravel cycling in your 40s, 50s, and beyond
How to train for gravel cycling in your 40s, 50s, and beyond
How to Start Running Over 50: A Science-Backed Guide to Running Strong at Any Age
How to Start Running Over 50: A Science-Backed Guide to Running Strong at Any Age
How to Run Faster as you get Older | Tips for Masters Runners
How to Run Faster as you get Older | Tips for Masters Runners
How Sprinting Changes Your Body (You Only Need 1x Per Week)
How Sprinting Changes Your Body (You Only Need 1x Per Week)
Будьте лучшими: советы по бегу для пожилых бегунов
Будьте лучшими: советы по бегу для пожилых бегунов